{"id":1397,"date":"2018-11-04T15:03:27","date_gmt":"2018-11-04T06:03:27","guid":{"rendered":"https:\/\/jo-magokoro.co.jp\/?p=1397"},"modified":"2018-11-04T15:03:27","modified_gmt":"2018-11-04T06:03:27","slug":"%e3%80%8e%e6%a9%9f%e8%83%bd%e6%80%a7%e8%a1%a8%e7%a4%ba%e9%a3%9f%e5%93%81%e3%80%8f%e3%80%90%e8%b5%b7%e5%ba%8a%e5%bf%ab%e8%aa%bf%e3%80%91","status":"publish","type":"post","link":"https:\/\/jo-magokoro.co.jp\/zh\/2018\/11\/04\/%e3%80%8e%e6%a9%9f%e8%83%bd%e6%80%a7%e8%a1%a8%e7%a4%ba%e9%a3%9f%e5%93%81%e3%80%8f%e3%80%90%e8%b5%b7%e5%ba%8a%e5%bf%ab%e8%aa%bf%e3%80%91\/","title":{"rendered":"\u300e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300f\u3010\u8d77\u5e8a\u5feb\u8abf\u3011\u30fc\u52d5\u753b\u7de8\u30fc"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lKXtMMLEP6w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"id_5bde87d82f0c00489686757\" class=\"text_exposed_root text_exposed\">\n<p>\u300e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300f\u3010\u8d77\u5e8a\u5feb\u8abf\u3011<\/p>\n<p>\u3010\u3053\u3093\u306a\u4eba\u306b\u304a\u52e7\u3081\u3011\u261a\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<br \/>\n\u3007\u5bdd\u3064\u304d\u304c\u60aa\u304f\u3001\u306a\u304b\u306a\u304b\u7720\u308c\u306a\u3044<br \/>\n\u7ffb\u6765\u8986\u53bb\uff0c\u5165\u7761\u96be\u3002<\/p>\n<p>\u3007\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b<br \/>\n\u591c\u91cc\u5e38\u8d77\u591c\u3002<\/p>\n<div class=\"text_exposed_show\">\n<p>\u3007\u8d77\u304d\u308b\u6642\u9593\u3088\u308a\u3082\u65e9\u304f\u306b\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046<br \/>\n\u9192\u5728\u8d77\u5e8a\u65f6\u95f4\u524d\u3002<\/p>\n<p>\u3007\u7720\u308a\u304c\u6d45\u304f\u3001\u3050\u3063\u3059\u308a\u7720\u3063\u305f\u611f\u3058\u304c\u3057\u306a\u3044<br \/>\n\u7761\u7720\u8f7b\uff0c\u6ca1\u6709\u719f\u7761\u7684\u611f\u89c9\u3002<\/p>\n<p>\u3007\u7761\u7720\u306e\u8cea\u3092\u3042\u3052\u305f\u3044<br \/>\n\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\u3002<\/p>\n<p>\u3007\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u305f\u3044\u4eba<br \/>\n\u60f3\u7f13\u89e3\u538b\u529b\u3002<\/p>\n<p>\u3007\u96c6\u4e2d\u529b\u30fb\u8a18\u61b6\u529b\u3092\u5411\u4e0a\u3055\u305b\u305f\u3044\u4eba<br \/>\n\u60f3\u63d0\u9ad8\u96c6\u4e2d\u529b\u3001\u8bb0\u5fc6\u91cc\u3002<\/p>\n<p>\u3007\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u904e\u304e\u3066\u3044\u308b\u4eba<br \/>\n\u6444\u5165\u4e86\u8fc7\u5ea6\u7684\u5496\u5561\u56e0\u3002<\/p>\n<p>\u3007\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b\u4eba<br \/>\n\u6301\u7eed\u6709\u7d27\u5f20\u72b6\u6001\u3002<\/p>\n<p>\u3007\u6210\u9577\u671f\u306e\u304a\u5b50\u69d8<br \/>\n\u6210\u957f\u4e2d\u7684\u9752\u5c11\u5e74\u3002<\/p>\n<p>\u307e\u3054\u3053\u308d\u30c8\u30ea\u30d3\u30a2 \uff1a 1\u65e53\u7c92\u3092\u6bce\u6669\u6442\u53d6\u3057\u3066\u4e0b\u3055\u3044\u3002\u5feb\u9069\u306a\u7761\u7720\u3068\u723d\u3084\u304b\u306a\u671d\u304c\u8fce\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u771f\u5fc3\u6e29\u99a8\u63d0\u793a \uff1a \u6bcf\u665a\u670d\u75283\u7c92\uff0c\u7761\u7720\u8212\u9002\uff0c\u6e05\u6668\u723d\u6717\u3002<\/p>\n<p>Checkpoint: Recommended for people who<br \/>\n\u3007 Sleep badly and cannot easily sleep<\/p>\n<p>\u3007 Wake up many times during the night<\/p>\n<p>\u3007 Wake up earlier than intended<\/p>\n<p>\u3007 Have short sleep syndrome, always feel sleepy<\/p>\n<p>\u3007 Want to improve the quality of sleep<\/p>\n<p>\u3007 Want to relieve stress<\/p>\n<p>\u3007 Want to improve concentration and memory<\/p>\n<p>\u3007 Take too much caffeine and are tense<\/p>\n<p>\u3007 Always feel strained<\/p>\n<p>\u3007 And for growing children<\/p>\n<p>Magokoro trivia: Take 3 capsules daily or every night.<br \/>\nA comfortable sleep and a refreshing morning is welcomed.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300f\u3010\u8d77\u5e8a\u5feb\u8abf\u3011 \u3010\u3053\u3093\u306a\u4eba\u306b\u304a\u52e7\u3081\u3011\u261a\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8 \u3007\u5bdd\u3064\u304d\u304c\u60aa\u304f\u3001\u306a\u304b\u306a\u304b\u7720\u308c\u306a\u3044 \u7ffb\u6765\u8986\u53bb\uff0c\u5165\u7761\u96be\u3002 \u3007\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b \u591c\u91cc\u5e38\u8d77\u591c\u3002 \u3007\u8d77\u304d\u308b\u6642\u9593\u3088\u308a\u3082\u65e9\u304f\u306b\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046 \u9192\u5728\u8d77\u5e8a\u65f6\u95f4&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":""},"categories":[4],"tags":[],"modified_by":"jo-magokoro","_links":{"self":[{"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/posts\/1397"}],"collection":[{"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/comments?post=1397"}],"version-history":[{"count":0,"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/posts\/1397\/revisions"}],"wp:attachment":[{"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/media?parent=1397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/categories?post=1397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jo-magokoro.co.jp\/zh\/wp-json\/wp\/v2\/tags?post=1397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}